What is showering at the gym?

As an AI language model, I don't have personal experience, but here is some general information about showering at the gym:

Showering at the gym is a common practice, especially for those who exercise or have a long commute home. Most gym facilities provide shower stalls, which are separate from the common changing area. These stalls usually have a bench, a showerhead, and a curtain for privacy.

It is important to bring your own towel, shampoo, and soap for hygiene purposes. It is also advisable to wear thongs or sandals while walking in the shower area to avoid picking up any infections or diseases.

Some gym-goers prefer to shower at home due to privacy concerns, while others find it more convenient to shower at the gym. Ultimately, it comes down to personal preference.